services and rates
ou are! At the best place to get in shape! We have worked for more than 8 years on our concept and method of training, our team of professionals: kinesiologists, physical trainers and physiotherapists and you! We offer functional training classes beyond your expectations! Everyone is trying to optimize his training and so are we. So give us 1 hour to move the whole body, improve, have fun and let you guided by our certified coaches!
Our method takes you out of the conventional world of training. We are the change you were looking for! The movements are creative and maximize energy expenditure and muscle recruitment. You will learn to move differently and better! More muscles working at the same time! Finally!
We are the most innovative functional organization to date!
Our professionals will help you improve in any sphere of training. Group Classes offer you the most cost-effective access to a coach and group energy! Private sessions will suit less flexible agendas, or more specific needs and goals, injuries, return to training, performance, and more. And the online classes are ideal for travelers or solitaires who want constant support without compromising schedules
- SESSION WITH COACH
- NUTRITIONAL MONITORING
- ONLINE PROGRAMMING
(PROGYM SUBSCRIPTION NOT NECESSARY)
10 SESSION 10% DISCOUNT
25 SESSION 15% DISCOUNT
For me the notable difference was the reduction of my pot belly !! Considering, in Australia, we are in the middle of winter and, like many people, I tend to load on the pounds around my tummy, it was both surprising and awesome to see the before and after shots of a reduced belly! If I had one wish, before I started this program, it was to reduce my pot belly. I was also really pleased to see my arm dimensions decreased by such a lot too. That is great as there was definitely excess flab on my arms. So it worked! - I lost it in the right places!! I am pleased that I did the program and I really was blown-away and loved your support, which was absolutely seamless and phenomenal!
I can already see a difference in my fitness level and stamina. My 14yr old son who reckons to be fit, came with me today and couldn't believe how hard he found it. I'm loving every minute!!
I lost 18lbs already! I was surprised to be able to keep pushing, the exercises were not as difficult as the last time, I did not need to stop and start again. And my legs are toned, I'm surprised by myself
I never thought I would follow this type of Online Training, at my age the technology seems to come from another dimension. But it's so easy to follow and the videos are so simple that I was able to get started easily. From the first training I did not feel much less back pain. After the first week, no pain and my energy level increased drastically. I see a difference in my posture and I can note an improvement already.